A Quiet Revolution

A few years ago, the phrase The Revolution of the Kind People came to me like a whisper—one of those quiet truths that refuse to be ignored. It was not about fighting, but about restoring. Not about overpowering, but about re-centering.

We live in a world dominated by speed, productivity, and expansion—yang energy unchecked. Without the balance of yin—rest, depth, and wisdom—we burn out, disconnect, and deplete the earth as we deplete ourselves. This revolution is about reclaiming that lost balance. It’s about making space for slowness, for cyclical wisdom, for deep listening.

This is not just a personal transformation; it’s a collective one.

The Art of Enough

What if we let go of the idea that more is always better? What if we stopped chasing expansion and started tending to what is already here?

True growth is not about endless accumulation, but about nourishment. The same way a tree does not grow indefinitely, but deepens its roots. The way a river does not force its way forward, but carves its path over time.

Kindness is not weakness. It takes strength to slow down in a world that demands you speed up. It takes courage to say, This is enough.

The Book

I am writing a book about The Revolution of the Kind People—a journey through balance, transformation, and what it means to live in harmony with ourselves and the world.

It is a call to remember what we have forgotten: that softness is powerful, that slowness is necessary, that kindness can be a revolution.

About Me

My name is Tara, and I have spent my life exploring the edges—of culture, psychology, and the human experience. As a Jungian therapist and writer, I am deeply committed to understanding the unseen, the cyclical, the intuitive.

This revolution is not mine alone. It is for all of us who feel that the world is moving too fast, who long for a different way of being. If this resonates with you, welcome.

Let’s create space for what truly matters.

Sleepless Nights

Understanding Sleeplessness Beyond the Surface

When we lie awake at night, it’s easy to assume it’s simply due to stress, an irregular schedule, or overstimulation. But often, sleeplessness is a signal from our unconscious mind, trying to communicate something important that we might be overlooking during the day. This page offers tools to help you connect with your own “night consciousness” and explore what lies beneath the surface of your sleeplessness. Here, you can find ways to engage in a gentle conversation with your inner self, so that you can embrace the messages of your night consciousness as a supportive guide, rather than an obstacle.

Experiencing sleepless nights differently

This audio offers a new way of understanding sleeplessness, inviting you to view it not as an obstacle but as an opportunity to connect with your “night consciousness.”

Guided meditation for sleepless nights

This guided meditation introduces the concept of night consciousness, gently helping you explore what might be keeping you awake.

Reflection questions for sleepless nights

These reflection questions offer a simple, approachable way to work with your sleeplessness. By gently exploring what’s on your mind, you can uncover the messages your night consciousness might be trying to share.